Welcome to
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Feel comfortable in your Body and Mind!
Welcome to The NordicBarre Method, where fitness meets the energy of the north.
Our revolutionary classes, Nordic Barre and Nordic Vertical Barre, are designed to make exercise both fun and empowering. With carefully crafted movements and uplifting music, we create a safe space for you to challenge yourself, feel strong, and enjoy the journey. Join us and discover a fresh approach to fitness that transforms not just your body, but your mind as well.
You can join our online classes and experience The NordicBarre Method from anywhere, no matter your fitness level. Whether you're just starting out or have years of experience, our classes are designed to challenge and inspire everyone. With clear guidance and a supportive environment, you’ll build strength, flexibility, and confidence—all at your own pace. Get ready to move, sweat, and have fun, all from the comfort of home.
For professional trainers we offer specialised masterclasses and teacher training to help instructors expand their class repertoire and reach more people. Whether you want to add variety to your classes or improve your own fitness and well-being, our programs are designed to support your growth. With The NordicBarre Method, you’ll not only boost your skills but also inspire and motivate others on their fitness journey.
Created by Ditte Wendt, founder of
The NordicBarre Method
Ditte Wendt, originally from Denmark, received her dance education in Norway and has extensive experience teaching Barre and Pole dance in Mexico and Spain. Drawing from her rich background, she created a unique method that combines Barre and Pole conditioning. Ditte’s approach emphasizes passion, dedication, and a deep understanding of diverse individuals and body types. This philosophy shapes her method to be inclusive and accessible to everyone, provided it is taught correctly. And that is where you come in...